Quick post

Hello everyone!

I have had quite a nice relaxing day today :)  I just hung out at home and the bike store until lunch when I enjoyed this:

It is a tofu sandwich (on rice bread that I found in the freezer) sprinkled with pizza spices and topped with co jack cheese.  I put lettuce on the other side of the bread.  Yes the tofu is raw, because I am lazy like that ;)

Then I went to my nutritionist appointment.  I stayed at the same weight, which is a good thing.  She says I am at the lower end of normal, so it wouldn't be a bad idea to gain a bit more though.  The only thing we realised with my eating that needs changing is to make sure that I get enough calories on days when I do longer rides.  Overall though a very good appointment :)  My N is great!

Then my mom and I were both hungry so we went out to eat at Noodles and Co.  I had the curry, even though I had a curry monday night ;)  I guess I am in the mood for spicy curries now?  It was good :)  

Got home and watched the blind side.  It was really good!!!  I would def. recommend it.  And I think Gretchen was pretty relaxed during the movie, but you be the judge... 

Isn't she cute?!?!?!?!?!?  She looks like a person <3


And, I want to share with you a store my friend opened up!  She makes the most beautiful beads and jewlery...like this!

She does custom orders and glass work and even makes bicycle jewlery!  You have got to check out her etsy!!


Have a wonderful day tomorrow!!!!

Scott

Pics...FINALLY

So I FINALLY got some pictures of the dog to share with you. Here is one of my new dog Gretchen all alone, isn't she cute!? You can even see her colts name tag!

And here is another one of all three of my dogs in their Christmas attire!

From left to right, it is Haley (6), Mini (12) and Gretchen(2)

And finally, one last pic of Haley I took a while ago, she is SOOO photogenic :)